Your Dashboard & Triggers
How to read your dashboard at a glance, act on detected changes, and explore the triggers ODyn surfaces.
Your dashboard is the at-a-glance view of where your pressure stands and what ODyn has noticed. The Triggers page is where your findings collect — the ingredients and products that keep lining up with your spikes.
This guide covers reading your dashboard, acting on detected changes, and exploring your triggers.
What your dashboard shows
- Recent median — the rolling median of your last several readings (your live baseline), shown LEFT | RIGHT.
- Your clinical baseline — the reference you entered during setup, shown alongside for comparison.
- Active spike — if one is in progress, a banner links straight into the spike workflow.
- Recent activity — your latest readings, health metrics, scans, and observations.
Review detected changes
1. When ODyn spots a change worth tracking in your data, a nudge appears (e.g. "1 detected change"). 2. Tap Review to confirm or dismiss it.
What to expect: confirming turns it into a tracked experiment — see Running a Self-Experiment.
Explore your triggers
1. Open Triggers. 2. Review the ingredients and products most associated with your spikes, with severity scoring.
What to expect: free members see their Top 10; premium unlocks the full database with ingredient synonyms. Your list sharpens as you log more and the community dataset grows.